Dance for Dementia Classes
Our dance classes, accompanied by live music, are designed to engage the body and mind. They are inspired by ballet and contemporary dance techniques and include seated and standing exercises for all abilities. Led by our experienced team of Associate Artists, classes are supported by a team of volunteers.
Social time with refreshments follows the practical dance classes.
All ages and experience levels are welcome.
I felt like a flower opening, I felt nothing but pleasure and all my worries disappeared.Dance for Dementia Participant
Class Dates
Weekly classes take place on Monday mornings, between 11am – 12:30pm, on the following dates:
Monday 23 September
Monday 30 September
Monday 7 October
Monday 14 October
Monday 21 October
Half term: No class – 28 October
Monday 4 November
Monday 11 November
Monday 18 November
Monday 25 November
Monday 2 December
Schedule
10.30am – 11am: Arrival and sign in
11am – 12pm: Practical dance class
12pm – 12.30pm: Refreshments
Location
Classes are held in-person at English National Ballet, Mulryan Centre for Dance, 41 Hopewell Square, London, E14 0SY. The Mulryan Centre for Dance is a dementia friendly building, accredited by the Mayor of London and Alzheimer’s Society.
The nearest tube station is Canning Town, that runs on the DLR and Jubilee tube lines.
There are multiple blue badge spaces on the island for drop off or parking. English National Ballet also have access to car parking spaces in a car park behind our building. If you require a space, please let us know and we can allocate you one.
See here for helpful directions from Canning Town station to English National Ballet or watch our video on getting to and accessing the Mulryan Centre for Dance.
Fee
£40 for the 10-week term
You are welcome to bring a friend, family member or carer free of charge.
To Book
To book your space, please follow the link on the ‘Book Now’ button at the bottom of the page
If you prefer to book your space over the phone, please call 020 7590 2923, and we will be able to support you.
If you have any questions, or require further information, please contact Georgia Clark, Dance Health Coordinator, via dancehealth@ballet.org.uk