Free Restorative Yoga Class

Perfect for winding down after a long day or during the weekend, this open-level session is designed to leave you feeling calm and refreshed.

The class is available on YouTube here:

Feel free to share it with friends, family, or anyone who might benefit from a moment of relaxation and self-care. Let’s spread the message of wellbeing and mindfulness together! #MentalHealthAwarenessWeek

Want to view 250+ dance and fitness classes, including more yoga classes like this one? Start your free 14-day trial on BalletActive, English National Ballet’s online training platform.