Attending regular ballet classes will develop lean muscle, core strength, flexibility and enhanced posture. Classes are accompanied by live music to soothe the stresses of the day and to help you focus and feel inspired. You will leave feeling refreshed, challenged and walking tall. More importantly, ballet classes are fun and a way to meet like-minded individuals. All classes are taught by professional dance artists including ex-English National Ballet dancers and take place at English National Ballet’s Kensington studios, where you can rub shoulders with professional dancers and experience a sense of theatre.
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"I really love BalletFit because it starts my day off perfectly – it’s a challenging workout but structured in a way that it gets my mind focused only on what I’m doing there in the studio, rather than a workout like spin or step where I inevitably think about the day ahead (and often leave those classes more tense than when I started). I’ve definitely become more toned since taking the class and more thoughtful about my body in general."
