BalletFit

Overview

Increase your core strength with our ballet-pilates workout.

A great standalone workout, or supplementary class for dancers of all levels, BalletFit includes elements of ballet, yoga, Pilates, gentle stretching and body conditioning, beginning with barre work and moving to floor-based exercises during the class.

Taught by Vanessa Abreu.

Benefits

Increase core-strength and flexibility
Includes elements of yoga, Pilates, gentle stretching and body conditioning
Great standalone workout or can be paired with ballet technique classes
No experience in dance necessary

Learn More

Hear from Vanessa Abreu, Associate Dance Artist with English National Ballet, about our BalletFit classes.

FAQs

BalletFit at the Mulryan Centre for Dance

Booking Information

Mulryan Centre for Dance

Tue 7 Jul 2026
Book Single Class
Tuesday 7 July (Available Spaces: 25)

Mulryan Centre for Dance

Wed 1 - Wed 8 Jul 2026
Book Single Class
Wednesday 1 July (Available Spaces: 28)
Wednesday 8 July (Available Spaces: 31)