BalletFit

Overview

Increase your core strength with our ballet-pilates workout.

A great standalone workout, or supplementary class for dancers of all levels, BalletFit includes elements of ballet, yoga, Pilates, gentle stretching and body conditioning, beginning with barre work and moving to floor-based exercises during the class.

Taught by Vanessa Abreu.

Benefits

Increase core-strength and flexibility
Includes elements of yoga, Pilates, gentle stretching and body conditioning
Great standalone workout or can be paired with ballet technique classes
No experience in dance necessary

Learn More

Hear from Vanessa Abreu, Associate Dance Artist with English National Ballet, about our BalletFit classes.

FAQs

BalletFit at the Mulryan Centre for Dance

Booking Information

Mulryan Centre for Dance

Tue 22 Sep - Tue 8 Dec 2026
18:45 - 19:45
Tuesday 22 September (Available Spaces: 29)
Tuesday 29 September (Available Spaces: 29)
Tuesday 6 October (Available Spaces: 29)
Tuesday 13 October (Available Spaces: 29)
Tuesday 20 October (Available Spaces: 29)
Tuesday 27 October
No class
Tuesday 3 November (Available Spaces: 29)
Tuesday 10 November (Available Spaces: 29)
Tuesday 17 November (Available Spaces: 29)
Tuesday 24 November (Available Spaces: 29)
Tuesday 1 December (Available Spaces: 29)
Tuesday 8 December (Available Spaces: 29)

Mulryan Centre for Dance

Wed 23 Sep - Wed 9 Dec 2026
18:45 - 19:45
Wednesday 23 September (Available Spaces: 33)
Wednesday 30 September (Available Spaces: 33)
Wednesday 7 October (Available Spaces: 33)
Wednesday 14 October (Available Spaces: 33)
Wednesday 21 October (Available Spaces: 33)
Wednesday 28 October
No class
Wednesday 4 November (Available Spaces: 33)
Wednesday 11 November (Available Spaces: 33)
Wednesday 18 November (Available Spaces: 33)
Wednesday 25 November (Available Spaces: 33)
Wednesday 2 December (Available Spaces: 33)
Wednesday 9 December (Available Spaces: 33)