BalletFit

Overview

Increase your core strength with our ballet-pilates workout.

A great standalone workout, or supplementary class for dancers of all levels, BalletFit includes elements of ballet, yoga, Pilates, gentle stretching and body conditioning, beginning with barre work and moving to floor-based exercises during the class.

Taught by Vanessa Abreu.

Benefits

Increase core-strength and flexibility
Includes elements of yoga, Pilates, gentle stretching and body conditioning
Great standalone workout or can be paired with ballet technique classes
No experience in dance necessary

Learn More

Hear from Vanessa Abreu, Associate Dance Artist with English National Ballet, about our BalletFit classes.

FAQs

BalletFit at the Mulryan Centre for Dance

Booking Information

Mulryan Centre for Dance

Tue 13 Jan - Tue 31 Mar 2026
Tuesday 13 January (Available Spaces: 22)
Tuesday 20 January (Available Spaces: 22)
Tuesday 27 January (Available Spaces: 22)
Tuesday 3 February (Available Spaces: 22)
Tuesday 10 February (Available Spaces: 22)
No class: Tuesday 17 February
Tuesday 24 February (Available Spaces: 22)
Tuesday 3 March (Available Spaces: 22)
Tuesday 10 March (Available Spaces: 22)
Tuesday 17 March (Available Spaces: 22)
Tuesday 24 March (Available Spaces: 22)
Tuesday 31 March (Available Spaces: 22)
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Mulryan Centre for Dance

Wed 14 Jan - Wed 1 Apr 2026
Wednesday 14 January (Available Spaces: 27)
Wednesday 21 January (Available Spaces: 27)
Wednesday 28 January (Available Spaces: 27)
Wednesday 4 February (Available Spaces: 27)
Wednesday 11 February (Available Spaces: 27)
No class: Wednesday 18 February
Wednesday 25 February (Available Spaces: 27)
Wednesday 4 March (Available Spaces: 27)
Wednesday 11 March (Available Spaces: 27)
Wednesday 18 March (Available Spaces: 27)
Wednesday 25 March (Available Spaces: 27)
Wednesday 1 April (Available Spaces: 27)
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