BalletFit

Overview

Increase your core strength with our ballet-pilates workout.

A great standalone workout, or supplementary class for dancers of all levels, BalletFit includes elements of ballet, yoga, Pilates, gentle stretching and body conditioning, beginning with barre work and moving to floor-based exercises during the class.

Taught by Vanessa Abreu.

Benefits

Increase core-strength and flexibility
Includes elements of yoga, Pilates, gentle stretching and body conditioning
Great standalone workout or can be paired with ballet technique classes
No experience in dance necessary

Learn More

Hear from Vanessa Abreu, Associate Dance Artist with English National Ballet, about our BalletFit classes.

FAQs

BalletFit at the Mulryan Centre for Dance

Booking Information

Mulryan Centre for Dance

Tue 24 - Tue 31 Mar 2026
Book Single Class
Tuesday 24 March (Available Spaces: 14)
Tuesday 31 March (Available Spaces: 18)

Mulryan Centre for Dance

Wed 25 Mar - Wed 1 Apr 2026
Book Single Class
Wednesday 25 March (Available Spaces: 23)
Wednesday 1 April (Available Spaces: 23)

Mulryan Centre for Dance

Tue 21 Apr - Tue 7 Jul 2026
Tuesday 21 April (Available Spaces: 30)
Tuesday 28 April (Available Spaces: 30)
Tuesday 5 May (Available Spaces: 30)
Tuesday 12 May (Available Spaces: 30)
Tuesday 19 May
No class
Tuesday 26 May (Available Spaces: 30)
Tuesday 2 June (Available Spaces: 30)
Tuesday 9 June (Available Spaces: 30)
Tuesday 16 June (Available Spaces: 30)
Tuesday 23 June (Available Spaces: 30)
Tuesday 30 June (Available Spaces: 30)
Tuesday 7 July (Available Spaces: 30)

Mulryan Centre for Dance

Wed 22 Apr - Wed 8 Jul 2026
Wednesday 22 April (Available Spaces: 29)
Wednesday 29 April (Available Spaces: 29)
Wednesday 6 May (Available Spaces: 29)
Wednesday 13 May (Available Spaces: 29)
Wednesday 20 May (Available Spaces: 29)
Wednesday 27 May
No class
Wednesday 3 June (Available Spaces: 29)
Wednesday 10 June (Available Spaces: 29)
Wednesday 17 June (Available Spaces: 29)
Wednesday 24 June (Available Spaces: 29)
Wednesday 1 July (Available Spaces: 29)
Wednesday 8 July (Available Spaces: 29)