Dance for Parkinson's in East London

Overview

English National Ballet's Dance for Parkinson's programme invites you to experience the joy of dancing to live music, socialising and meeting new people.

Dance for Parkinson’s classes in East London take place at English National Ballet’s state of the art studios, based on London City Island in Canning Town.

We welcome people living with Parkinson’s, along with their families, loved ones and carers to join us in the studio, no prior dance experience necessary. A range of seated and standing adaptations are presented to cater for all abilities.

Why join Dance for Parkinson's?

Dancing can enhance fluidity of movement, develop postural stability, flexibility of the spine and improve balance

The use of rhythm and voice can help with cueing movement and expression

Every class is accompanied by beautiful live music and delivered by expert dance artists

Enjoy social time and refreshments in a brilliant community of dancers

FAQs

How do I get to Dance for Parkinson’s at the Mulryan Centre for Dance?

Nearest tube station

Canning Town (DLR and Jubilee lines). For helpful directions from Canning Town station to English National Ballet, visit our webpage here.

Car Parking

We highly recommend you travel to English National Ballet by public transport. However, the Engagement Team have access to three car parking spaces, which are available for reservation in advance of the Wednesday sessions.

If you require a car parking space, please email dancehealth@ballet.org.uk by 12pm on the Monday before you are due to attend at the latest with your name and car registration number. Places will be allocated on a first come, first served basis.

What should I wear to a class?

Please wear comfortable clothing that you can easily move in and bare feet or comfortable shoes such as trainers, soft ballet shoes or plimsolls.

We ask that you do not wear socks for classes and please remove all jewellery before dancing.

What are the class timings for Dance for Parkinson’s in East London?

Registration – from 10:30am

Head to studio – at 10:45am

Class – 11am – 12.15pm

Social – 12.15pm – 12.45pm

Departure – by 1pm

I want to book but the Dance for Parkinson’s class is sold out

If you would like to attend one of our Dance for Parkinson’s classes but are unable to book because the class is sold out, please reach out to our team at dancehealth@ballet.co.uk. They will be able to help you with any questions, tell you more about the classes and add you to our waiting lists so you can find out when the next classes are available.

Am I able to attend with someone?

Partners and carers are more than welcome to join the classes with you, should you require any 1-1 assistance or support. We ask all guests in the classes to join in practically.