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Bringing ballet into your exercise routine can help improve balance, coordination, stamina and muscle tone, while lifting your energy and concentration levels!
A 31 year old beginner over here! Felt so peaceful and relaxing with her soothing voice and beautiful music.
Teja, BalletActive Subscriber

Get started with a three-week challenge for Ballet Beginners.

Step 1:

Download the calendar containing your plan. Print or save to follow along!

Download Calendar

Step 2:

Sign up to BalletActive (first 7 days free, cancel anytime):

Start Free Trial


Fitness February

After your Sofa 2 Studio challenge, try our new Fitness February playlists. The perfect way to get your heart pumping, appreciate yourself and move with LOVE!

Fitness February (4)